LIVE YOUR LIFE TO THE FULLEST
To maintain health and reduce the risk of health problems the National Physical Activity Guidelines for Adults recommends 30 minutes of moderate intensity physical activity on most, preferably all days. Are you having difficulty achieving this? Then these classes are for you!
For more information about Sandringham Sports Physio, Bayside’s leading physiotherapy clinic, get in touch with our friendly team on 03 9583 5248, fill out our contact form, or book online with ease.